FITSO FITNESS

Testimonials

“Marianne’s training sessions are varied, energising and fun. No two sessions are ever the same. I noticed a difference to my fitness levels within just a few weeks.”
Emma-Brighton

“I’ve been carrying an injury which has stopped me running altogether. Using the ElliptiGo has been amazing because it’s pretty much impact free, and has allowed me to start rebuilding my run fitness.”
Pete-Brighton

“FITSO got me back into loving fitness. I always feel energised after a great workout in the fresh air. Marianne is an inspiring trainer and her sessions are always varied and fun”
Andrea – Brighton

“Marianne has really helped me improve my overall fitness. Her classes are the most friendly and enjoyable I have been to.”
Janette—Brighton

“Since I started Personal Training with Marianne I have lost over half a stone in weight and gained a level of fitness I never thought possible. From being completely inactive, I have completed a 5k run and, with Marianne’s limitless encouragement, I am now training for a 10k run as well as a triathlon.”

Mike - Brighton

“I contacted Marianne about helping me to get in shape for some challenging cycling events that I completed over this summer. Marianne transformed my approach to cycling – focussing not just on building my strength on the bike but on my overall strength, fitness and endurance. A great ability to set challenging personal goals – and make the journey to achieving them fun!”

Rod – Brighton (completed a number of 100 miler cycle rides and the 2012 Etape)

fitso fitness group fitness brighton & hove

Bespoke Group Fitness Classes

Fitso runs regular weekly group exercise sessions based in and around Preston Park. Details of times and locations of weekly classes can be found on Fitso’s facebook via the following link here and is updated regularly. Any changes to classes will be posted here.

Regular group sessions currently include;

The Original Fitso - Sessions focus on whole body fitness, and combine a mixture cardio drills, plyometrics, resistance and flexibility exercises to develop fitness, stamina, speed and strength using a variety of training techniques. Suitable for all levels of fitness. (Sessions £6 drop in or £55 for a bock of 10 sessions)

Walk / Run training for Beginners – In this 10 week course, we aim to develop run fitness and confidence using structured progressive walk / run training. Suitable for beginners looking to start building run fitness from scratch in a sociable and supportive non-competitive group. (£40 for a 10 week course)

Run Training for Improvers – In this 10 week course, using a variety of training techniques including intervals, fartlek and hill training, we aim to increase run stamina and speed and to develop pace awareness. Suitable for improvers able to run for 20 mins continuously. (£40 for a 10 week course)

Contact us for more information.

 

Bespoke Group Fitness Classes

Can’t find a class that does what you want? Want a session just for you and your friends?

Fitso offers bespoke fitness sessions tailored to your exact requirements at a location and a time to suit you. Get together with your friends, workmates or family, tell us what kind of exercise you enjoy, or what kind of class you’re interested in, and we’ll design something to suit.

Prices from £6 per person for a 45 minutes session subject to a minimum of 6 participants.

Contact us for more information.

Group Fitness

Tell us what kind of exercise you enjoy, or what kind of class you’re interested in, and we’ll design something to suit.


Group Tailoring

Fitso offers bespoke fitness sessions tailored to your exact requirements at a location and a time to suit you.

 

 

Call us for more information on 07775 780844 or check out our current classes on our live timetable: